iosr-jspe   Volume-11 ~ Issue-5 ~ Sep. – Oct. 2024

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[3] Gobbo S, Bullo V, Bergamo M, Duregon F, Vendramin B, Battista F, Et Al. Physical Exercise Is Confirmed To Reduce Low Back Pain Symptoms In Office Workers: A Systematic Review Of The Evidence To Improve Best Practices In The Workplace. J Funct Morphol Kinesiol. 2019 Jul 5;4(3):43. Doi: 10.3390/Jfmk4030043.
[4] Allam Nm, Eladl Hm, Elruwaili Lt, Elruwaili Lf, Elbenya Tj, Elanzi Em, Et Al. Correlation Between Hamstring Muscle Tightness And Incidence Of Low Back Pain In Female Students At Jouf University, Saudi Arabia. Eur Rev Med Pharmacol Sci. 2022 Nov;26(21):7779-7787. Doi: 10.26355/Eurrev_202211_30127.
[5] Jabbar M, Mustansar A, Zulfiqar F, Ayub T, Latif W, Laique T. Prevalence Of Hamstring Tightness Due To Prolonged Sitting Among Administrative Staff: Cross-Sectional Study..

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[5]. Charte africaine des droits de l'Homme 1975, article 17-1