Abstract: This review aims to evaluate the impact of workplace exercise programs on the prevention of Work-Related Musculoskeletal Disorders (WMSDs) and to analyze their effects on the physical and mental health of employees. The study adopted a narrative, qualitative, and exploratory approach, including publications between 2015 and 2025 in Portuguese and English, retrieved from SciELO, PubMed, and Springer Nature databases. The selected studies address physical activity interventions within occupational contexts and their symptomatic and functional outcomes. The.....
Keywords: Physical exercise, workplace, occupational health, quality of life, mental health
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