Abstract: Procrastination is the deliberate and unnecessary delay or postponement of something despite knowing that doing so will result in negative consequences. The term comes from the Latin word procrastinatus, which evolved from the prefix pro-, which means "forward," and crastinus, which means "of tomorrow." Human behaviour is frequently habitual. It is a common human experience to put off mundane tasks or even important tasks such as attending an appointment, submitting a job report or academic assignment, or discussing a stressful issue with a partner. This study was conducted to to assess the effectiveness of Cognitive Behavior Therapy on level of Procrastination among first year under graduate arts and science college students............
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